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The Gluten-Free Diet

Description of Diet
- Canada's Food Guide adapted for the gluten-free diet
- Foods Allowed
- Foods to Question
- Foods to Avoid
- Gluten-free Substitutions
- Acceptability of grains, vinegar and MSG
Cross Contamination
Preparing a gluten-free meal for a person with celiac disease
GF Resource materials in Canada and USA
Manufacturers of GF products in Canada and US

Information about eating oats

Revised Position Statement on Oats (August 20, 2007) - also available in pdf format suitable for printing.
Guidelines for consumption of pure uncontaminated oats by individuals with celiac disease (June 08 2007)
Health Canada Statement on Oats

Back to Gluten-Free Diet Topics

Updated Aug 25 2007

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