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The Gluten-Free Diet
Living a gluten-free lifestyle, on a gluten free diet, can have its challenges. In order to successfully follow a gluten free diet, it is essential to have a good understanding of which foods and ingredients contain gluten. Unfortunately, there is considerable misinformation published about what constitutes a gluten-free diet. As a result many individuals are often confused and needlessly avoid certain foods and ingredients, thus limiting the variety in their diet which can lead to nutritional imbalances
Detailed below are resource links to support a healthy Gluten-Free diet…
- Description of Diet
- Cross Contamination
- Preparing a gluten-free meal for a person with celiac disease
- Canadian Labelling of Foods and Ingredients
- Gluten-free Labelling Canada
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5025 Orbitor Dr.
Bldg 1 - Suite 400
Mississauga ON L4W 4Y5
Canada
Phone: 905.507.6208
Toll Free: 1.800.363.7296
Email: info@celiac.ca
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