Take Action: Promise to Make a Difference

We would like to thank everyone who has made a difference this year. We were successful in reaching 5,000 actions and we could not have done it without you. We would like to congratulate Avery from Alberta for winning free bread for a year from Promise Gluten Free. For her 9th birthday, instead of presents, Avery asked all of her party guests to bring $9 to her birthday party instead. She raised $200 and donated the money to her local chapter in Calgary! 

Thank you Avery and congratulations!

You can take action now to make a difference in the lives of those living with celiac disease across Canada. 2023 is our 50th anniversary! We’ve come a long way in the past 50 years, but there is more we can do to improve the quality of life for people living gluten free.

Each of us plays an integral role to help our community. Even the smallest actions up to transformative change when we all do our part.

This year, for our 50th anniversary, Promise Gluten Free will donate $20,000 if we take 5,000 actions before October 31, 2023! Take Action. Promise to Make a Difference.


It’s our 50th anniversary!

Every action, no matter how big or small, brings us closer to a better life gluten free. It’s this collection of actions that will continue to drive process and improve the quality of life of those living with this disease.

What action will you take?

Take a photo of the action you’ve taken and send it to us at We’ll upload your image to our website alongside others in our celiac community, affirming your commitment to a better life, gluten free. It’s amazing to see what we can accomplish when we all come ​​together!

We are reaching out to everyone who has touched or been touched by Celiac Canada – in any province across Canada or around the world.Your stories shape our story.

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Action Ideas

You can take action now to make a difference in the lives of those living with celiac disease across Canada.

Educational opportunities

Read our May Magazine

Educational Opportunities

Read “Better Living Gluten Free”

Educational Opportunities

Attend an upcoming webinar

Spread the word!

Wear green on May 16 – International Celiac Disease Awareness Day

Spread the word!

Wear a green ribbon during May to show your support and to spark conversations with others

Spread the word!

For our 50th anniversary, we’d love to hear how we’ve impacted your celiac journey. Email us a note to

Promise Gluten Free Bread

Each person who “takes action” receives a $3-Off coupon and is entered to win one of three prizes – a month’s supply of bread from Promise Gluten Free.

At the end of October, we’ll award someone a grand prize of a 1-year supply of bread!

Share social media posts about celiac disease to spread the word!


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Volunteer Award


We can’t say cheers to 50 years without recognizing the incredible people that got us here. Join us in celebrating the incredible spirit of our community leaders and volunteers past and present.

See the Winners

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