Emergency Preparedness

Disasters can happen without warning. To help keep your family safe, here are our top tips for getting prepared in an emergency situation. When you have family members with celiac disease or gluten-free food requirements, it’s important to take their nutritional needs into consideration as well, which may require some additional planning.


General emergency preparedness list:


Gluten-free food ideas to keep on hand in case of emergency:


Additional tips:


Pre-packaged gluten-free emergency kit options (remember to read every label, every time):


Resources from the Government of Canada, specific to your region:

Government of Canada Emergency Preparedness Links

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