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Staying heart healthy and gluten-free

Here are some tips on how to take care of your cardiovascular health at the same time you recover and thrive from your celiac disease. Having celiac disease can make healthy eating a challenge. The dietary restrictions of a gluten-free diet, and the symptoms from recently diagnosed celiac disease, can make it difficult to choose healthy dietary options and maintain physical fitness.

Contributor: Dr Jennifer Zelin is a family doctor practicing in Charlottetown, Prince Edward Island. She has a special interest in celiac disease and is a former recipient of the JA Campbell Young Investigators Award and currently participates on CCA’s Professional Advisory Committee.

 

 

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